Processing and managing emotions is hard for even the most level-headed of us. For gifted and twice-exceptional kids and teens, dealing with "all the feels" can be exhausting. The skills needed to develop emotional regulation can be developed over time with guidance and compassion from parents and educators. Emily will break down the 4-step process of emotional regulation so we can help our kids who are "a little bit extra" find healthy ways to manage their emotions. Emily is the highly acclaimed creator of the Neurodiversity Podcast, author of several books including “Raising Twice-Exceptional Children: A Handbook for Parents of Neurodivergent Gifted Kids”, and speaks internationally at conferences about neurodiversity affirming topics.
