October: Self-Regulation
Are you looking for a community that truly understands the challenges of raising 2e children in today’s world? Do you want to learn how to support your child’s emotional and behavioral development while also caring for yourself? Join REEL’s October Facilitated Small Group Discussions, where we will explore essential aspects of self-regulation and discover how it can begin to transform your family's well-being. This will be a deep dive full of current research, neurodivergent affirming best practices, resources, and discussions on how these things relate to you and your 2e child.
- Small Group: Limited to 8 participants.
- Duration: Four one-hour sessions (Wednesdays: 10/9, 10/16, 10/23, 10/30).
- Time: 7:00 PM - 8:00 PM PST.
- Location: Zoom (Sessions will not be recorded to ensure privacy). A Zoom link with be sent to registered participants the week before the first session.
- Cost: $240 for the full four-week series.
More about this series. What is Self-Regulation?
Self-regulation is the ability to manage one's emotions, behaviors, and thoughts in a way that promotes well-being and healthy stress responses. It’s about helping both you and your child not just to survive challenges but to thrive in everyday life.
Our discussions for this series will explore many key components of self-regulation, including:
Emotional Regulation: Understanding and managing emotions.
Co-Regulation: How parents and children can work together to manage stress.
Understanding and Identifying Stress: Recognizing stress and learning how to support your family through it.
Why Join Us?
Our program offers more than just information and resources. It offers a small, inclusive environment of supportive parents who understand the complexity and challenges that often surround raising a 2e child in today’s world. It is small and focused, allowing us to provide practical strategies and foster a supportive community that truly matters to you and your family.
What You’ll Gain:
Insightful Discussions: Explore and discuss the latest research and what experts in this area have to say about self-regulation.
Practical Tools: Experiment with and talk over strategies throughout the full series gaining knowledge with each session, with time to refine and apply what you have learned from your personal experiences.
Shared Experiences: Connect with other parents facing similar challenges.
Community Support: Build lasting connections with parents who "get it."
Join Us
Be part of a nurturing and understanding community where you can learn, share, and grow alongside other parents. Together, we’ll help our children—and ourselves—develop the skills needed to thrive.
About the Faciliator
Teresa Nair, M. Ed., has a Master's in Cognitive Diversity in Education and a Certificate in Twice-Exceptional Education from Bridges Graduate School, along with over 20 years of experience in education and business. Teresa is a passionate advocate for supporting families and neurodivergent children. Her extensive background and innovative work reflect her deep commitment to creating inclusive and neurodivergent positive environments. As a neurodivergent individual herself, Teresa combines empathy with expertise, offering valuable insights, resources, and support to help both parents and children navigate educational journeys with confidence and understanding.
Sign Up Now and start your journey towards better self-regulation for you and your child. This is just the beginning, and we look forward to growing our REEL 2e support circle with you.
Note: Priority registration to REEL's private Google group is from 9/5/24 - 9/8/24. Registration opens to the public on 9/8/24. Registration closes 9/30/24, or when group is full. First come, first serve.